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Awaken Body, Mind, and Spirit

Written by Kelly Eveleth on . Posted in General

The question I ask myself today is, “How awake am I in the Universe in which I live?”  The Disney story tellers imprinted an image of the birds singing to wake up the princess and assist her in the daily tasks. How many of us want that idyllic scene? Unfortunately, sometimes when I arise in the morning I am slow to awaken. If the air is too cold or the sun is not peeking into my space, then I am inclined to stay in that half asleep, half awake state. I am not motivated to initiate the day. I wake up feeling more like the lazy step-mother that delegates the chores and nothing is quite good enough. So, this is where I get stuck. I don’t feel like a princess and I don’t want to be the step-mother.

I am on a mission. I want to truly know what resources strengthen the spirit so that my physical body awakens efficiently, my mind maintains clarity, and my spirit moves in a balanced flow. I need the sun’s light energy for me to awaken my positive energy. The Universe’s physical movement impacts my daily being.  I believe that every person also needs to know what awakens their body, mind, and spirit. And, these resources will have common elements and are interconnected. Throughout these posts are the resources I am discovering on my journey.

Various people, books, visual media, and art provide me insights to my sense of being in our Universe. My intention is to provide connections to these resources. The collection may appear eclectic yet they have a subtle theme. A diversity of resources is needed for healing the human spirit and supporting our journey. Many people participate in a community with a desire to awaken our consciousness. Through the awakening process we grow into a healthier state of being.

And now I ask you, “How do you describe the wakefulness in which you live today?”

VISUAL MEDIA RESOURCE: Awakening Consciousness by Alberto Lori. (Click here for youtube video link)

The listed Visual Media Resource provides some thought provoking questions with a slide show format set to an instrumental background and is less than 8 minutes. (Electronic devices need youtube capability.) I encourage you to reflect upon your own response. What do you agree with? What do you disagree with? Why? My hope is that this video AWAKENS you today.

I encourage you to share your thoughts with me. Just click on my Contact page.

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